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New to Wrestling? You've Come to the Right Place.

Never wrestled before? That's okay.

Many athletes begin wrestling in middle school with absolutely no previous experience.

Our coaches teach athletes the fundamentals of wrestling in a supportive environment, while allowing more experienced wrestlers to continue developing their skills.

What Your Wrestler Needs

For practice, athletes should bring:

  • Wrestling shoes
  • Athletic shorts or sweatpants
  • T-shirt or athletic shirt
  • Water bottle
  • A positive attitude and willingness to work
  • Headgear is not required, but if you want to wear one, feel free

A note on hygiene

Keep fingernails trimmed and practice clothing clean.

Wrestlers should shower as soon as possible after practices and competitions.

We clean and sanitize the mats prior to use.

If your athlete has a suspicious rash or skin condition, please notify a coach before practice.

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